Back pain is one of the most common complaints in today’s society and is a leading cause of disability worldwide. With a wide array of reasons ranging from poor posture, muscle strain, ligament strains, and bulging discs cause a vast collection of risk factors, it can be debilitating and make you eager to find relief.
At Focus Physiotherapy, our Registered Physiotherapists ascertain the exact cause of your back pain before choosing the treatment that’s right for you. Typically, successful Physiotherapy for Back Pain Coleraine takes up to a couple of months. However, comprehensive physiotherapy relieves pain and teaches you how to prevent it from recurring.
Types of Back Pain in Coleraine:
Acute
Acute pain develops suddenly, often as a consequence of injury. While it can disappear in a matter of days, it may last for up to four to six weeks.
Chronic Back Pain
Chronic Back Pain is defined as pain that continues for 12 weeks or longer after the injury or cause of acute pain has been treated.
Risk Factors of Back Pain:
Age: back pain is more common as you get older, starting around age 30 or 40
Lack of Exercise: Weak, unused muscles in the back and abdomen might lead to back pain
Smoking: Over time, smoking may cause discs in the spine to wear down.
Disease: Some types of arthritis and cancer can contribute to back pain
Sports: Injuries from contact sports or falls can result in lasting and severe back pain.
Improper Lifting: Using your back instead of your legs when lifting a heavy object at home, at work, or at the gym can lead to lower back pain
Our clinic offering leading Physiotherapy for Back Pain Coleraine conveniently located at 170 McEwan Dr E, Unit #207. We welcome you to stop by with questions or give us a call at 416-961-2001 or email us today.
What is Physiotherapy?
Physiotherapy, or physical therapy, is a health science practised by physiotherapists or physical therapists. It’s an effective way to treat injuries of the musculoskeletal system, such as upper and lower back pain. Physiotherapy helps manage pain, treat acute injuries and chronic conditions. Many athletes use the services of a physiotherapist to achieve performance goals as it is an excellent way to promote good practices for active, healthy living, along with disease and injury prevention.
Can Physiotherapy Help my Back Pain?
Whether you have poor posture or are suffering from a traumatic back injury, Physiotherapy is one of the most effective means of treatment for back pain. Physiotherapists at Focus Physio have years of specialized education and training to provide specialized treatment proven to reduce and eliminate pain symptoms in almost all cases.
Back Pain Conditions and Treatments
At Focus Physiotherapy, our team of health care professionals provide comprehensive Physiotherapy for Back Pain to treat the following conditions:
Sciatica refers to lower back pain caused by a problem with the sciatic nerve, a large nerve that runs from the lower back and down the back of each leg.
Disc Herniation (Prolapsed/Ruptured Disc)
Disc Herniation happens when the central material of one of your spinal discs is squeezed out of your lumbar vertebrae. It’s a condition that can be painful, especially if the squeezed material starts to press on nearby nerves.
Lumbar Degenerative Disc Disease (DDD) (Disc Deterioration)
In the lumbar spine or lower back, degenerative disc disease refers to a syndrome in which age-related wear and tear on a spinal disc cause lower back pain. However, it a disease and does not get worse over time.
Spinal Stenosis (Pinched Nerves)
Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. It is a degenerative process involving a shrinking spinal canal that compresses and irritates the spinal column.
Spondylosis is an age-related change of the bones and discs of the spine, with symptoms ranging from mild to severe.
Spondylolisthesis (Displaced Vertebrae)
Where a vertebra has deteriorated to the point that it has displaced or slipped forward and can potentially press on spinal-column nerves, the resulting condition is called Spondylolisthesis.
At Focus Physiotherapy, we know that discovery leads to recovery. Before starting treatment, it is essential to determine the cause of your back pain. A thorough examination by a Registered Physiotherapist near Coleraine will help you choose the path to full mobility. Your Physiotherapist determines the lifestyle factors that increase symptoms causing your pain and help you make the necessary adjustments.
How Often Will I Have To Attend Physiotherapy For Back Pain?
Physiotherapy is like diet and exercise. It takes repeated efforts to make progress and see improvements in your upper and lower back pain. Just like you would not expect to benefit from dieting or exercising once a week, you can’t expect to see results without following a consistent regimen. Your Registered Physiotherapist will outline the most efficient and effective path to recovery. The closer you follow the plan, the quicker you will recover.
Back Pain Physiotherapy Treatment Plan
When you visit us for assessment and treatment, you’ll be taking an active part in your physical therapy and wellbeing. When we first meet, we’ll ask you about events or habits that have led to your injury, and we’ll find out from you what outcome you hope to achieve through treatment. During your physiotherapy treatment for back pain, we’ll also probably need you to exercise at home between visits to increase strength, stretch tight areas and promote healing.
Here’s the process that will guide your road to recovery:
An Informed Examination
This will take place on your first visit to make or confirm a diagnosis and understand the state and stage of your injury. If you have a doctor’s referral or insurance, we’ll go through the paperwork. We’ll check your medical history, find out about your level of physical activity and any relevant lifestyle factors. We’ll ask you to explain your personal goals and let us know about any barriers that could hinder your recovery.
A Professional Diagnosis
We’ll diagnose the source of your injury and establish whether it has caused any knock-on effects within your body. Your physical therapist will also help you understand your condition. We’ll show you where on our website to access informative articles, so you know how to avoid a recurrence of your injury.
A Unique Treatment Plan
As no two patients are exactly alike, neither is the treatment plan we put together for you. Our Registered Physiotherapists require the assistance of Kinesiologists and Physical Therapist Assistants. We might also call on the specialized services of other healthcare professionals, such as a Registered Massage Therapist, an Acupuncturist or a Sports Doctor, for example.
Home Improvement Assignments
As part of your treatment plan, we are also likely to assign you home exercises to help you heal faster, strengthen your system and achieve your goals.
Our Back Pain Treatment Centre in Coleraine
Are you in search of Physiotherapy for Back Pain Coleraine to help you find relief? Visit Focus Physiotherapy today, located at170 McEwan Dr E, Unit #207. Our office features a dedicated exercise studio, state-of-the-art medical equipment, and the most helpful team in town.
About Focus Physiotherapy
Our Focus Physiotherapy Practices are owned and operated by Registered Physiotherapists. We’ve built our practice on our treatment quality, which reflects the highest standards of our profession. Every day, we come to work to provide diligent, practical and effective physiotherapy services that are thoughtful and thorough.
Specializing in trauma recovery and using only the best technology, our high-quality professional care is focused on you. Registered Physiotherapists at Focus Physiotherapy are highly trained, continuous learners who assess, diagnose and treat patients due to injury, severe trauma, disease, neurological conditions and age-related degenerative conditions.
The needs of our patients are our focus. Our quality of care reflects best practices and uses the latest equipment and physiotherapy techniques every time.
We also offer comprehensive Custom Foot Orthotics, Custom Knee Braces and Anti Gravity Physiotherapy in Coleraine.
