Key Highlights Knee braces are great for squeezing and supporting your knee, which helps lessen pain and aids in getting better. There are various types of knee braces out there, each designed to offer a certain level of support depending on what you need. For instance, compression sleeves give a bit of support and help [...]
Knee Injury Recovery: How Physiotherapy Can Assist in the Healing Process Knee injuries can be extremely debilitating, often causing significant pain, reduced mobility, and difficulty performing everyday activities. While rest and medications may provide some temporary relief, they are often not enough to fully address the underlying issues and promote long-term recovery. This is [...]
Whether you have a knee injury, knee pain or arthritis, knee braces can offer the support required to improve mobility and relieve pain. There are many types of knee orthotics available, from one-size-fits all options to completely customized orthotics designed to fit your knee and condition perfectly. Knee braces are ideal for postoperative recovery, ligament [...]
Leading an active lifestyle can have many benefits, such as keeping muscles and joints strong. Exercise may also reduce bone loss and improve arthritis. Cycling is a low impact form of exercise, which is effective in recovering from certain leg injuries and pain like arthritis. It can strengthen the joints and muscles without putting too [...]
The Best Knee Brace For Osteoarthritis All it takes is one step to cause your knee to throb. The excruciating pain that follows is unbearable. Your right knee hurts, but your left knee seems fine. You notice that your balance is off when you walk, but when you sit down the pain subsides. This is [...]
There are many treatment tools available to help physiotherapists provide patients with relief from pain and recovery from injury. When used correctly, these can play an important role in your treatment program and enhance the results you achieve. Custom foot orthotics and custom knee braces help individuals correct issues that contribute to pain and increase [...]
