Hand Fracture Recovery North Toronto
Physiotherapists at Focus Physiotherapy provide various services to support your health goals. Along with managing a wide range of injuries and health issues, they prescribe exercise programs to help you recover after a hand fracture. With a clear focus on patient-centric practice, we offer cutting-edge skills in assessment, treatment and individualized planning to help you return to work, daily activities or competitive sports.
Focus Physiotherapy is a multidisciplinary rehabilitation clinic owned and run by Registered Physiotherapists experienced in their fields. Our healthcare professionals have completed years of further education to earn their degrees and, throughout their careers, are committed to updating their skills and learning new ones. We believe very strongly in our duty of care because it is our responsibility to provide the highest standards of care in a friendly, welcoming environment to encourage quick hand fracture recovery North Toronto.

Colles’ Fracture
A Colles fracture is a break in one or both bones in the forearm, just above the wrist. These fractures often happen later in life and occur when you fall on an outstretched arm. Like most fractures, a cast is used to mend this broken wrist, and someone requires metal to help fuse the bone.
Colles fracture treatment typically includes immobilizing the wrist and arm with a cast, requiring surgery if the fracture is more severe. Once you’re free of your cast, one of our Registered Physiotherapists can attend to your mobility and strength, working systematically to achieve tangible improvements with each visit until you are fully recovered. The treatment plan will incorporate exercises to increase your movement and strength. Once the fracture is stable, the intervention of a skilled physical therapist is essential to regain previous levels of mobility and activity.
Signs and Symptoms of a Colles’ Hand Fracture May Include:
- Pain, especially when flexing the wrist
- Tenderness
- Bruising
- Swelling above the wrist
- Inability to hold or lift heavy objects
Scaphoid Fracture
Scaphoid Fractures are a type of broken wrist that requires specific intervention. The scaphoid is a small bone near the base of your thumb that can break after a fall on an outstretched arm. It has an increased potential for improper healing because of poor circulation to the area.
There is usually no visible deformity for Scaphoid Fractures, causing many to assume their injury is a sprained wrist. If the fracture has non-displaced, it can be treated with immobilization in a cast. If the scaphoid has healed properly and the alignment is good, you can start personalized physiotherapy treatment to help you recover fully once the cast comes off.
Your treatment focuses on ensuring the total return of function and manual dexterity, with tips and techniques to protect your wrist and thumb.
Signs and Symptoms of a Scaphoid Hand Fracture May Include:
- Pain
- Inability to move your wrist
- Bruising or discolouration
- Swelling
- Deformity of bump that’s not usually on your wrist
Services at Focus Physiotherapy Clinic North Toronto
Focus Physiotherapy Clinic North Toronto provides various services to support your health goals. Along with managing a wide range of injuries and health issues, they prescribe exercise programs to assist with hand fracture recovery. These include:
In-Home Physiotherapy
In-home physiotherapy offers leading physiotherapy treatment in your own home instead of a traditional office or hospital-based setting. This one-on-one treatment option helps patients work towards recovery, assist in pain relief rehabilitation, and increase independence and mobility in your home environment. In-home physiotherapy is highly convenient and time-saving, cost-effective, provides personalized one-on-one, and a smooth transition to the clinic.
Physiotherapy
Physical therapy is a branch of healthcare that helps people maximize their strength, function, movement, and overall well-being through customized programs to restore functional ability and movement. Physiotherapists have in-depth knowledge of how the body works and have hands-on experience assessing, diagnosing, and treating symptoms of illness, injury, and disability.
Acupuncture
Acupuncture is the procedure of inserting and manipulating needles into various points on the body to relieve pain or for therapeutic purposes. At Focus Physiotherapy, our therapists use single-use disposable needles to ensure your health and safety.
Laser Therapy
Laser therapy is a medical treatment that uses low-level lasers or light-emitting diodes to alter cellular function. Laser has primarily been shown helpful in the short-term treatment of acute pain caused by rheumatoid arthritis, osteoarthritis, tendinopathy, strains and sprains and chronic joint disorders.
Massage Therapy
Massage Therapy is a hands-on manipulation of the soft tissue and joints of the body. The soft tissues include muscle, skin, tendons, associated fascia, ligaments, and joint capsules. Massage therapy can treat acute and chronic conditions and work with other services offered at Focus Physiotherapy.
Our Physio Clinic Near North Toronto is conveniently located at 2007 Lawrence Ave W. We welcome you to stop by with questions or give us a call at 416-961-2001 or email us today.
How Long Does A Hand Fracture Take To Heal?
Most hand and wrist fractures often heal in 4-6 weeks but vary between each person. Healing time for hand fractures are divided into three phases:
Inflammatory Phase
The first phase of recovery begins at the time of injury and lasts 1-2 weeks. The damage to the tissues results in cell death. Inflammation helps repair an injury as it’s the body’s way of signalling the immune system to heal and repair damaged tissue and define itself against foreign invaders such as viruses and bacteria.
Repair Phase
The second phase of hand fracture recovery lasts 2-3 weeks, where tissue repair occurs, and new living cells of bone, cartilage and fibrous tissue appear at the fracture site. Broken bones are connected, and new spongy bone is formed.
Wrist Bone Formation
The third recovery phase occurs as the spongy bone is replaced with strong bone. It can take up to two months for the broken bone ends to be firmly joined together after a hand fracture.
Wrist Bone Remodelling
Remodelling occurs for months after the fracture is no longer painful and appears to be healed on x-rays.

Book Your Appointment for Hand Fracture Recovery North Toronto
When you visit us for assessment and treatment, you’ll be taking an active part in your physical therapy and well-being. When we first meet, we’ll ask you about events or habits that have led to your injury, and we’ll find out from you what outcome you hope to achieve through treatment. During your hand fracture recovery treatment in North Toronto, we’ll probably need you to exercise at home between visits to increase strength, stretch tight areas and promote healing.

An Informed Examination
At your first visit, your Physiotherapist will examine your hand fracture and record your concerns to understand the state and stage of your injury. We’ll check your medical history, find out about your level of physical activity and any relevant lifestyle factors and ask you to explain your personal goals and let us know about any barriers that could hinder your recovery. We’ll also go through the paperwork if you have a doctor’s referral or insurance.
A Professional Diagnosis
We’ll diagnose the source of your hand fracture and establish any knock-on effects within your body. Your physical therapist will also help you better understand your condition and provide you with informative articles to avoid a recurrence of your injury.
A Unique Hand Fracture Recovery Plan
No two patients are exactly alike, so your personalized plan for hand fracture recovery North Toronto will reflect your unique history, condition and goals. We might call on the specialized services of other healthcare professionals, such as Kinesiologists, Registered Massage Therapists, Acupuncturists or Sports Doctors, to work with our team of Physiotherapists.
Home Improvement Assignments
As part of your hand fracture recovery plan near North Toronto, we will assign you exercises to do at home to help you heal faster, strengthen your system and achieve your goals.
Physiotherapy Clinic Near North Toronto
Are you in search of professional physiotherapy treatment to help you find relief? Visit Focus Physiotherapy today, located at 2007 Lawrence Ave W. Our office features a dedicated exercise studio, state-of-the-art medical equipment, and the most helpful team in town.
Focus is North Toronto’s Top Physio Clinic
Our Focus Physiotherapy Practices are owned and operated by Registered Physiotherapists. We’ve built our practice on our treatment quality, which reflects the highest standards of our profession. Every day, we strive to provide diligent, practical and effective physiotherapy services.
Specializing in recovery and using only the best technology, our high-quality professional care is focused on you. Registered Physiotherapists at Focus Physiotherapy are highly trained, continuous learners who assess, diagnose and treat patients due to injury, severe trauma, disease, neurological conditions and age-related degenerative conditions. However, we also provide In-Home Physiotherapy services for severe injuries where we start your treatment plan in the comfort of your home and continue at the clinic once you become more mobile.

Looking for a Physiotherapy Clinic Near North Toronto that really cares about its patients? You’ve found us!
2007 Lawrence Ave W, York, ON M9N 3V1
Phone: 416-961-2001
Email: [email protected]
*Invoices Submitted Electronically*
Hours of Operation:
Mon 8:30 am – 6:30 pm
Tue 8:30 am – 6:30 pm
Wed 8:30 am – 1:00 pm
Thu 8:30 am – 6:30 pm
Fri 8:30 am – 2:00 pm